Peak Athletic Performance Greatly Impacted by Duration of Sleep. Earthpulse.net's New Blog discusses Stanford Sports Study
Banglador, India (PRWEB) December 23, 2014 -- Earthpulse.net just released a new blog to address the important discovery of deeper sleep affecting sports performance. A recent study on sleep showed dramatic athletic performance enhancement in Ivy League Basketball players simply by extending sleep duration. Stanford Sleep Disorders Clinic conducted this study with help of lead researcher Cheri Mah.
http://med.stanford.edu/news/all-news/2011/07/snooze-you-win-its-true-for-achieving-hoop-dreams-says-study.html addresses the details of this study.
New blog is at earthpulse.net is at https://www.earthpulse.net/peak.html
The EarthPulse Sleep on Command™ sleep-machine uses pulsed electromagnetic fields to effortlessly extend sleep while simultaneously providing anabolic and metabolic changes that further enhance athletic performance.
Could the most critical component to enhanced athletic performance be something as simple as getting more sleep? A recent Stanford University sleep study focused on the benefits of extended sleep on peak athletic performance. A group of the university’s basketball players took part in the experiment in which their athletic performance was measured after they slept for the normal amount of hours they were typically used to.
Eleven members of the Stanford basketball team wore motion-sensing wristbands that recorded the amount of time they slept on average, which amounted to 6.5 hours average per night. This information was recorded for two weeks. Performance was measured on sprint drills, free throws, and three-point shooting during this period.
Afterward, an effort was made to increase the length of time each athlete slept for over a period of five to seven weeks. After spending an average of 10 hours in bed each night, the average time slept was measured again, and results showed an increase from 6.5 to 8.5 hours of sleep per night. The impact on the players’ performance by the conclusion of the study was shocking - by the end of the extended sleep period, the players’ free throw shooting improved by 11.4%, and their three point shooting improved by 13.7%. The 282-foot sprint drills saw an improvement in time by 0.7 seconds.
This type of improvement is the sort of progress that is usually expected from those who use performance enhancement drugs, or from athletes who might have trained intensely for years. The results of the Stanford study were crystal clear: most athletes would perform significantly better with more sleep. However, for those members of collegiate or professional sports teams, more sleep isn’t always possible.
Most professional and collegiate athletes have schedules that aren’t conducive to good quality sleep, not to mention more of it. Flying across time zones all over the country, or even internationally, and then playing the next day with jet-lag and circadian rhythm disruption leaves no question as to why most athletes have trouble obtaining a sufficient amount of good quality sleep to guarantee peak athletic performance.
The Pulsed Electromagnetic Sleep Machine to the Rescue
Pulsed Electromagnetic Field Therapy, or PEMF Therapy, has been used for decades in a broad range of medical settings as a valuable resource for assisting in the treatment of inflammation and pain, to improve circulation and heal bones. EarthPulse™ is unlike any other system and the world’s first application of PEMF to improve quality and duration of sleep. Unlike other PEMF systems, it is small and portable and used throughout the night. It may be small but it’s more powerful than any other system under $10,000 yet costs a fraction of that. It maximizes natural circadian rhythm through the well- established process called entrainment, and simultaneously optimizes all body processes during sleep; particularly mitochondrial oxygen metabolism for enhanced levels of cellular energy (ATP).
The result is vastly better sleep, plus:
• Steroid-like strength gains
• EPO-like wind under load and stamina gains
• Accelerated short and long-term recovery
• Accelerated detoxification
• Improved immune response
• Improved nutritional uptake
• Jet-lag mitigation
• Circadian rhythm reset
The Sleep on Command™ pulsed electromagnetic sleep-machine has provided outstanding performance enhancement to athletes of all types for over a decade, yet it’s most likely the best-kept secret in competitive sports. With clients across nearly every professional sport, most competitive athletes are competing against at least one of their customers without ever knowing it. EarthPulse™ is covert, untestable and sold with a 90-day unconditional satisfaction guarantee.
To learn more about the EarthPulse™ pulsed electromagnetic sleep, performance enhancement and longevity system and how it provides personal performance records in 30 days or less, visit https://www.earthpulse.net
Contact:
Paul F. Becker, Product Developer
paulbecker(at)earthpulse(dot)net
Intl. & Caribbean: +1.242.676.2324
Australia: +61.86.555.8050
Canada: +1.778.786.3650
U.K.: +44.131.516.8138
US: +1.305.434.7061
Paul Becker, EarthPulse Tech, LLC, http://www.earthpulse.net, +1 305.434.7061, [email protected]
Share this article