Author Becky Choi has taken what has lived in the shadows and brought it to the forefront with her book.
TORONTO (PRWEB) October 28, 2020
Certified Postpartum Exercise Specialist and a mother of two Becky Choi is proud to publish her first book which has become the #1 New Release in ab workouts.
In this ground-breaking new Post-Partum care book for new mothers, you will learn tried and tested methods for postpartum healing of core muscle weakness and weight loss so that you can be confident that you can get fit without making your condition worse.
What is Diastasis Recti and how does it affect your body?
7 little known secrets to building a strong core and start healing immediately
How to properly slim down, lose weight and feel great after childbirth
Positive encouragement and examples of what to expect from a mother that has successfully overcome Diastasis Recti
Quick start guide to start implementing your postpartum recovery
What Others are Saying
“Author Becky Choi has taken what has lived in the shadows and brought it to the forefront with her book.
The condition known as diastasis recti, that for so long was unknown, is now being recognized and brought into the light.
Having suffered from the condition herself and not knowing anything about it, Becky set out on personal journey to learn and understand just how diastasis recti was caused and how to remedy it naturally and without going under the knife.
She quickly found, to her shock and dismay, that many in the medical profession, if they were aware of the condition, more often than not blew it off. Others would only give the patient a passing glance before suggesting the somewhat radical choice of surgery.
Surgery is not always, or even in most all cases, the answer.
Becky delves into how using the proper core building techniques and exercises can strengthen your recti muscles and offers other conditions that may point to diastasis recti but may, in fact, point to something else.
I would recommend this book to any mothers out there who have exhausted all other means of regaining their pre-baby tummy.” - Tracy F.
If you would like to purchase a kindle or a physical copy, head over to your Amazon market place and type "Diastasis Book" and you will see the attractive pink cover on the first page. Or Email Becky at firstname.lastname@example.org or join her community on Instagram @beckychoi_