LOS ANGELES (PRWEB) November 15, 2018
Individuals who are serious about becoming more active and leading healthier lives can soon access an improved version of a currently popular fitness blog by Ryan Shephard, DO,
The website can be found at http://www.ryanshepharddo.com/.
Since version 1.0 of the fitness blog site was released, the site has received an amazing amount of traffic and feedback. For instance, it has received several number-one rankings across all of the major search engines, and it has drawn triple the amount of traffic initially anticipated.
According to Shephard, readers love his focus on providing information for beginners. They also appreciate the fact that the website is 100% free.
Because of the blog site’s number-one rankings and traffic, Shephard recently decided to expand the website. The online resource will maintain its emphasis on beginners, but the type of content produced will also include interviews and details about working out specific body parts, for example. Shephard said he plans to share more on this as he gets closer to the release of version 2.0 of the site, which is scheduled for early 2019.
Shephard’s chief motivation for creating the site was the fact that many people are indecisive about working out, which keeps them from ever starting. Part of the problem is what he calls “analysis paralysis,” where people get caught up in finding out what the best running shoes are, become frustrated, and suddenly lose interest in running altogether, for example.
Through his website, readers can receive the encouragement they need to finally take action. Shephard is especially passionate about sharing the benefits of CrossFit, which offers many health benefits. With the help of Shepard’s blog site, readers can feel motivated to get out of their comfort zones and ultimately achieve higher levels of activity and health in the weeks, months, and years ahead.