94.7% of users have experienced a reduction in stress.
TOKYO (PRWEB) December 16, 2020
SELF Inc. has implemented a new feature, "Stress Coping", in its AI counseling app "SELF MIND" for iOS. SELF MIND is a counseling application that uses the company's proprietary AI (conversation engine).
1. Stress coping is behavior designed to combat stress
2. SELF MIND’s coping feature is created based on methods reported by research institutes such as Stanford University and the University of Texas to be effective against stress.
3. Many different coping methods will be added in the future.
Stress coping is behavior that has been shown to be effective in reducing stress when practiced during times of distress. They are methods that are highly related to cognitive behavioral therapy, such as encouraging a change of pace and positive thinking.
In SELF MIND, stress coping can be performed from the "coping library" within the app. This feature allows users to practice coping methods on their smartphones wherever and whenever they feel stressed. All coping methods are based on those reported by research institutes such as Stanford University and the University of Texas to be effective against stress. A total of 10 stress coping exercises are currently available in the app, with more to be added in the future.
Related information: 94.7% of users have experienced a reduction in stress
In addition to stress coping, SELF MIND includes a number of counseling features. As a result of an in-app interview survey, 94.7% of users who used the app for a certain period of time reported a reduction in stress.
About Self inc.
SELF inc. is an AI development company based in Tokyo, Japan. In this hyper-information society, the company develops AI that specializes in not only analyzing data, but also in thoroughly understanding its individual users.
The smartphone app "SELF", powered by the company's proprietary conversation engine, has achieved a store review of 4.4 (/5.0) and has been downloaded more than 1 million times in Japan. The app has also won the Japanese version of the Google Play Best Apps of 2018 Best Self-Improvement award.