Accessibility Statement Skip Navigation
  • Why PRWeb
  • How It Works
  • Who Uses It
  • Pricing
  • Login
  • GDPR
  • Create a Free Account
Return to PRWeb homepage
  • News
  • Resources
  • Contact
When typing in this field, a list of search results will appear and be automatically updated as you type.

Searching for your content...

No results found. Please change your search terms and try again.
  • News in Focus
      • Browse News Releases

      • All News Releases
      • Multimedia Gallery

      • All Multimedia
      • All Photos
      • All Videos
  • Business & Money
      • Auto & Transportation

      • Aerospace, Defense
      • Air Freight
      • Airlines & Aviation
      • Automotive
      • Maritime & Shipbuilding
      • Railroads and Intermodal Transportation
      • Supply Chain/Logistics
      • Transportation, Trucking & Railroad
      • Travel
      • Trucking and Road Transportation
      • View All Auto & Transportation

      • Business Technology

      • Blockchain
      • Broadcast Tech
      • Computer & Electronics
      • Computer Hardware
      • Computer Software
      • Data Analytics
      • Electronic Commerce
      • Electronic Components
      • Electronic Design Automation
      • Financial Technology
      • High Tech Security
      • Internet Technology
      • Nanotechnology
      • Networks
      • Peripherals
      • Semiconductors
      • View All Business Technology

      • Entertain­ment & Media

      • Advertising
      • Art
      • Books
      • Entertainment
      • Film and Motion Picture
      • Magazines
      • Music
      • Publishing & Information Services
      • Radio & Podcast
      • Television
      • View All Entertain­ment & Media

      • Financial Services & Investing

      • Accounting News & Issues
      • Acquisitions, Mergers and Takeovers
      • Banking & Financial Services
      • Bankruptcy
      • Bond & Stock Ratings
      • Conference Call Announcements
      • Contracts
      • Cryptocurrency
      • Dividends
      • Earnings
      • Earnings Forecasts & Projections
      • Financing Agreements
      • Insurance
      • Investments Opinions
      • Joint Ventures
      • Mutual Funds
      • Private Placement
      • Real Estate
      • Restructuring & Recapitalization
      • Sales Reports
      • Shareholder Activism
      • Shareholder Meetings
      • Stock Offering
      • Stock Split
      • Venture Capital
      • View All Financial Services & Investing

      • General Business

      • Awards
      • Commercial Real Estate
      • Corporate Expansion
      • Earnings
      • Environmental, Social and Governance (ESG)
      • Human Resource & Workforce Management
      • Licensing
      • New Products & Services
      • Obituaries
      • Outsourcing Businesses
      • Overseas Real Estate (non-US)
      • Personnel Announcements
      • Real Estate Transactions
      • Residential Real Estate
      • Small Business Services
      • Socially Responsible Investing
      • Surveys, Polls and Research
      • Trade Show News
      • View All General Business

  • Science & Tech
      • Consumer Technology

      • Artificial Intelligence
      • Blockchain
      • Cloud Computing/Internet of Things
      • Computer Electronics
      • Computer Hardware
      • Computer Software
      • Consumer Electronics
      • Cryptocurrency
      • Data Analytics
      • Electronic Commerce
      • Electronic Gaming
      • Financial Technology
      • Mobile Entertainment
      • Multimedia & Internet
      • Peripherals
      • Social Media
      • STEM (Science, Tech, Engineering, Math)
      • Supply Chain/Logistics
      • Wireless Communications
      • View All Consumer Technology

      • Energy & Natural Resources

      • Alternative Energies
      • Chemical
      • Electrical Utilities
      • Gas
      • General Manufacturing
      • Mining
      • Mining & Metals
      • Oil & Energy
      • Oil and Gas Discoveries
      • Utilities
      • Water Utilities
      • View All Energy & Natural Resources

      • Environ­ment

      • Conservation & Recycling
      • Environmental Issues
      • Environmental Policy
      • Environmental Products & Services
      • Green Technology
      • Natural Disasters
      • View All Environ­ment

      • Heavy Industry & Manufacturing

      • Aerospace & Defense
      • Agriculture
      • Chemical
      • Construction & Building
      • General Manufacturing
      • HVAC (Heating, Ventilation and Air-Conditioning)
      • Machinery
      • Machine Tools, Metalworking and Metallurgy
      • Mining
      • Mining & Metals
      • Paper, Forest Products & Containers
      • Precious Metals
      • Textiles
      • Tobacco
      • View All Heavy Industry & Manufacturing

      • Telecomm­unications

      • Carriers and Services
      • Mobile Entertainment
      • Networks
      • Peripherals
      • Telecommunications Equipment
      • Telecommunications Industry
      • VoIP (Voice over Internet Protocol)
      • Wireless Communications
      • View All Telecomm­unications

  • Lifestyle & Health
      • Consumer Products & Retail

      • Animals & Pets
      • Beers, Wines and Spirits
      • Beverages
      • Bridal Services
      • Cannabis
      • Cosmetics and Personal Care
      • Fashion
      • Food & Beverages
      • Furniture and Furnishings
      • Home Improvement
      • Household, Consumer & Cosmetics
      • Household Products
      • Jewelry
      • Non-Alcoholic Beverages
      • Office Products
      • Organic Food
      • Product Recalls
      • Restaurants
      • Retail
      • Supermarkets
      • Toys
      • View All Consumer Products & Retail

      • Entertain­ment & Media

      • Advertising
      • Art
      • Books
      • Entertainment
      • Film and Motion Picture
      • Magazines
      • Music
      • Publishing & Information Services
      • Radio & Podcast
      • Television
      • View All Entertain­ment & Media

      • Health

      • Biometrics
      • Biotechnology
      • Clinical Trials & Medical Discoveries
      • Dentistry
      • FDA Approval
      • Fitness/Wellness
      • Health Care & Hospitals
      • Health Insurance
      • Infection Control
      • International Medical Approval
      • Medical Equipment
      • Medical Pharmaceuticals
      • Mental Health
      • Pharmaceuticals
      • Supplementary Medicine
      • View All Health

      • Sports

      • General Sports
      • Outdoors, Camping & Hiking
      • Sporting Events
      • Sports Equipment & Accessories
      • View All Sports

      • Travel

      • Amusement Parks and Tourist Attractions
      • Gambling & Casinos
      • Hotels and Resorts
      • Leisure & Tourism
      • Outdoors, Camping & Hiking
      • Passenger Aviation
      • Travel Industry
      • View All Travel

  • Policy & Public Interest
      • Policy & Public Interest

      • Advocacy Group Opinion
      • Animal Welfare
      • Congressional & Presidential Campaigns
      • Corporate Social Responsibility
      • Domestic Policy
      • Economic News, Trends, Analysis
      • Education
      • Environmental
      • European Government
      • FDA Approval
      • Federal and State Legislation
      • Federal Executive Branch & Agency
      • Foreign Policy & International Affairs
      • Homeland Security
      • Labor & Union
      • Legal Issues
      • Natural Disasters
      • Not For Profit
      • Patent Law
      • Public Safety
      • Trade Policy
      • U.S. State Policy
      • View All Policy & Public Interest

  • People & Culture
      • People & Culture

      • Aboriginal, First Nations & Native American
      • African American
      • Asian American
      • Children
      • Diversity, Equity & Inclusion
      • Hispanic
      • Lesbian, Gay & Bisexual
      • Men's Interest
      • People with Disabilities
      • Religion
      • Senior Citizens
      • Veterans
      • Women
      • View All People & Culture

  • Hamburger menu
  • Cision PRWeb provides efficient communication tools to continuously engage with target audiences across multiple online channels
  • Create a Free Account
    • ALL CONTACT INFO
    • Contact Us


      11AM ET Sunday – 8PM ET Friday

  • Send a Release
  • Sign up
  • Log in
  • Resources
  • RSS
  • GDPR
  • News in Focus
    • Browse All News
    • Multimedia Gallery
  • Business & Money
    • Auto & Transportation
    • Business Technology
    • Entertain­ment & Media
    • Financial Services & Investing
    • General Business
  • Science & Tech
    • Consumer Technology
    • Energy & Natural Resources
    • Environ­ment
    • Heavy Industry & Manufacturing
    • Telecomm­unications
  • Lifestyle & Health
    • Consumer Products & Retail
    • Entertain­ment & Media
    • Health
    • Sports
    • Travel
  • Policy & Public Interest
  • People & Culture
    • People & Culture
  • Send a Release
  • Sign up
  • Log in
  • Resources
  • RSS
  • GDPR
  • Send a Release
  • Sign up
  • Log in
  • Resources
  • RSS
  • GDPR
  • Send a Release
  • Sign up
  • Log in
  • Resources
  • RSS
  • GDPR

Sports Enthusiasts: Stay Sun-Safe This Summer
  • USA - English


News provided by

MCPR, LLC

Apr 07, 2016, 03:00 ET

Share this article

Share toX

Share this article

Share toX

Dr. Suzanne Friedler
Dr. Suzanne Friedler

New York, NY (PRWEB) April 07, 2016 -- With summer swiftly approaching, outdoor sports enthusiasts can once again look forward to time on the links, in the pool, on the track and other places where the sun’s rays will surely enhance their enjoyment. But diligent efforts at ultraviolet (UV) sun protection need to be part of the lineup as well in order to protect amateur athletes against skin damage, according to Suzanne Friedler, MD, of Advanced Dermatology P.C.

People need to be reminded that most sun damage doesn’t happen from sitting on a beach, but from being in the sun while doing daily activities, including outdoor sports.

Post this

The World Health Organization estimates that as many as 65,000 people worldwide die each year from too much sun exposure, mostly from skin cancer. And while melanoma – the deadliest form of skin cancer – often strikes after decades of sun exposure, sports enthusiasts aren’t immune. “People need to be reminded that most sun damage doesn’t happen from sitting on a beach, but from being in the sun while doing daily activities, including outdoor sports,” says Dr. Friedler, who is board-certified in dermatology and has expertise in many areas of medical and cosmetic dermatology.

“General sun precautions apply to all sports, of course, such as avoiding sun exposure between peak sun hours of 10 am and 4 pm; wearing protective clothing, hats, and UV-blocking sunglasses; and using a broad spectrum, sweat-resistant sunscreen,” she adds.

Sport-specific sun dangers and protective tips
But different sports pose specific sun hazards to athletes. Here, Dr. Friedler explains these sport-specific dangers and offers tips to minimize them:

Golf:
For golfers, UV radiation can be even more intense due to the sun’s reflection from ponds and sand traps – which can bounce back 80% or more of UV rays, hitting golfers’ skin twice, Dr. Friedler notes. “Using a sport sunscreen that doesn’t run, and reapplying it every nine holes, is really important on the links,” she says. “Also, wear a broad-brimmed hat with a 3-inch brim that protects the neck, shoulders and ears. Baseball hats don’t do nearly as good a job at this.”

Tennis:
Tennis is a sport often accompanied by sore muscles stemming from perfecting that power serve. So tennis players need to “court” the fact that the non-steroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen and naproxen – commonly used to alleviate muscle pain – leave us extra-sensitive to the sun’s rays.

“If you take NSAIDs for your aches and pains, make sure you’re extra vigilant about protecting your skin so it doesn’t burn,” Dr. Friedler advises. “Using physical sunscreens such as zinc oxide or titanium dioxide, which block or reflect UV rays rather than chemically absorb them, is probably a better bet. It’s also really important to protect your lips.”

Sailing and swimming:
Whether your sport is in or on the water, its reflection of UV rays can wreak havoc on the skin. Sailors are encouraged to reapply liberal amounts of sunscreen throughout their trek and wear hooded sweatshirts and rain gear if possible. Swimmers are urged to use waterproof sunscreen and reapply it at least every 90 minutes, Dr. Friedler says.

“Look for sunscreen brands that boast of extended waterproof coverage, and apply sunscreen at least 30 minutes before heading outside,” she says. “Also, using physical sunblocks such as zinc or titanium oxide on the nose, upper ears and cheeks can offer even better protection from reflective rays.”

Running and biking:
Runners and bikers often forget that sun protection is necessary even if their route is shaded or it’s cloudy outside. Up to 80% of UV radiation can penetrate clouds and fog, Dr. Friedler says. Also, UV-protective clothing for these athletes is ideal, since sunscreens can easily rub off and lose effectiveness from the heavy perspiration inherent to cycling and running.

“Look for clothing with a UPF (ultraviolet protection factor) label of 30 or higher, which allows just 1/30th of the sun’s UV radiation to reach your skin,” she recommends. “Tighter weaves are better, and darker colors offer even more protection.”

Even amateur athletes who take their sports seriously focus on taking care of their bodies but often neglect a huge part of that – sun protection, Dr. Friedler notes. Sunburn can also be dehydrating, causing your tissues to lose fluid. “Training plans, proper nutrition and adequate rest are all crucial to strong performance and optimal enjoyment of sports,” Dr. Friedler says. “But dropping the ball on sun protection can actually interfere with your body’s ability to recover, as well as pose particular dangers. Your skin is a massive part of your body that deserves as much thought as your muscles.”

Advanced Dermatology P.C. and the Center for Laser and Cosmetic Surgery (New York & New Jersey) is one of the leading dermatology centers in the nation, offering highly experienced physicians in the fields of cosmetic and laser dermatology as well as plastic surgery and state-of-the-art medical technologies. http://www.advanceddermatologypc.com.

Suzanne Friedler, M.D., is board certified and specializes in dermatology at Advanced Dermatology P.C.

Melissa Chefec, MCPR, LLC, http://www.mcprpublicrelations.com, +1 (203) 968-6625, [email protected]

Modal title

Contact PRWeb

  • 11AM ET Sunday – 8PM ET Friday
  • Contact Us

About PRWeb

  • About PRWeb
  • Partners
  • Partnership Programs
  • Editorial Guidelines
  • Resources

Why PRWeb

  • Why PRWeb
  • How It Works
  • Who Uses It
  • Pricing

Accounts

  • Create a Free Account
  • Log in
  • Contact Us

Do not sell or share my personal information:

  • Submit via [email protected] 
  • Call Privacy toll-free: 877-297-8921

Contact Cision

Products

About

My Services
  • All News Releases
  • Online Member Center
  • ProfNet
Cision Distribution Helpline
888-776-0942
  • Legal
  • Site Map
  • RSS
  • Cookie Settings
Copyright © 2025 Cision US Inc.