NEW YORK, June 4, 2019 /PRNewswire-PRWeb/ -- Proper hydration is vital to living a healthy life but there is often confusion about what our bodies need. Approximately 75 percent of the population is dehydrated and skipping out on H2O can lead to major health risks.
National Hydration Day, celebrated Sunday, June 23, helps remind us to replace fluids lost in the heat of battle.
According to Dr. Neal Malik, Chair of Department of Nutrition and Basic Sciences at Bastyr University California, says, "The symptoms of dehydration are not always obvious and can sometimes be mistaken as something else, like hunger. Some ways to help identify whether you are experiencing mild to moderate dehydration are dry mouth, thirst, headache, fatigue and dark urine."
It is important to catch any degree of dehydration early. Not all liquids are hydrating, making it essential that you are allowing your body to receive the correct electrolytes and minerals to avoid any level of dehydration.
Electrolytes are minerals that carry an electrical charge. They have impact on how our muscles function and how much water you have in your body. Runners and fitness enthusiasts like Ultima Replenisherbecause it's made with all 6 balanced macro-essential electrolytes plus support minerals, real fruit flavors, plant-based colors, sweetened naturally with organic stevia leaf extract and no sugar, carbs or calories ever.
You don't have to be active to be dehydrated in the summer months. Each macro-electrolyte aids in the support of all muscle and nerve function in our bodies. Potassium offers cardiac muscle support, magnesium helps prevent muscle cramps, calcium and sodium support muscle contraction and nerve function, phosphorus delivers oxygen to muscles and chloride provides osmotic pressure support.
Leading up to National Hydration Day, Ultima Replenisher is challenging people to achieve "real hydration" with a Variety Stickpack box in real-fruit flavors including Cherry Pomegranate, Grape, Lemonade, Orange and Raspberry.
Everyday hydration can be a part of everyday life by shopping UltimaReplenisher.com with the promo code #Hydrate.
About Ultima Replenisher
Founded by a passionate nutritionist/long distance runner who created Ultima for the United States Track & Field distance athletes participating in the 1996 Olympic Games in Atlanta. Today's Ultima Replenisher is formulated for the whole family: everyone from the youngest toddlers (with their very own Toddler Formula) to seniors. It is widely available in leading natural foods markets like Whole Foods, Sprouts, Natural Grocers, CVS, Wegmans, running & cycling stores and much more including Amazon.com/ultimareplenisher.
EDITOR'S NOTE: For more information about Ultima Replenisher, or to arrange to speak with a company spokesperson, please contact Pam Wadler at 212.966.0024 or [email protected].
SOURCE Ultima Replenisher
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