Tasty and Healthy Ways to Celebrate St. Patrick's Day from GOLO

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Holiday-inspired recipes and workout ideas!

Super festive and refreshing Green Smoothie.

Looking for delicious and healthy ideas for you and your family this St. Patrick’s Day?

Looking for delicious and healthy ideas for you and your family this St. Patrick’s Day? GOLO, the pioneering wellness solutions company, has tasty holiday-inspired recipe suggestions and at-home workout ideas to help you celebrate the big day!

First, kick-off the holiday with a super festive and refreshing Green Smoothie for breakfast. This nutritious and delicious blend of fresh ginger, spinach, banana, chia seeds, and pineapple is the perfect way to start your St. Patrick’s Day.
Green GOLO Smoothie (serves 1)

  • 1 ½ cups coconut water
  • 1 cup spinach
  • 1/4 cup banana
  • 1/4 cup pineapple
  • 1 Tbsp coconut oil
  • 2 Tbsp chia seeds
  • 1 tsp fresh ginger
  • Ice

Add all the ingredients into a blender and blend until smooth. Add ice to your desired consistency.

Next, get active! Make time to get a quick and effective workout in before sitting down to your St. Patrick’s Day feast. Whether you take a quick jog in the park or a leisurely stroll around the neighborhood, find time to get up and get moving. If you prefer exercise-from-home options, you can get a complete core muscle workout in 10 minutes with the AeroTrainer® by GOLO exercise platform.
Now that you have burned some calories, it’s time to treat yourself to a hearty meal — and nothing is better on St. Patrick’s Day than delicious comfort foods. Check out our GOLO-friendly St. Patrick’s Day recipes for Shepherd's Pie, beef stew, and cabbage soup.

About GOLO
GOLO® products provide safe solutions to weight-loss and wellness while helping individuals transition to a healthier and sustainable lifestyle. The developers at GOLO, LLC include a team of dedicated doctors, pharmacists, and researchers. GOLO has reached over a million people worldwide who now have a chance at healthy, sustainable, and affordable weight loss. For more information about the GOLO® for Life plan, visit http://www.golo.com or call 800-730-4656. For more information about the AeroTrainer® by GOLO exercise platform, visit http://www.AeroTrainer.com or call 800-799-5838.

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Marvin Mack
GOLO
302-455-2167
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