Hicksville,NY (PRWEB) August 08, 2013 -- Sylvia Nasser, CEO of The Fit Fem Studio, has launched a new in home training program for women on Long Island as well as in Connecticut and Westchester.
Many women choose not to work out because they feel self-conscious at the gym. They will no longer have to fret, because the Fit Fem brings the gym to them without all the hassle.
Nasser, The Fit Fem, or one of her top trainers will come to women's homes and offer intense workouts as well as meal plans and emotional support.
The Fit Fem's In Home Personal Training Program will benefit women who don't want to deal with the stress of going to the gym and who would rather work out in the comfort of their own homes.
The program will be tailored to the individual's specific needs; it will teach women how to work out correctly; preventing injuries, it will shorten the time that participants exercise with short and intense workouts; it will offer new and exciting ways to tone the body; and it will give women the motivation and confidence to reach all of their fitness goals.
Women no longer have to feel self-conscious about working out in a gym. The Fit Fem's In Home Training Program will get women stronger, leaner and more confident in their own homes.
The Fit Fem Studio
Created by Sylvia Nasser, The Fit Fem, in 2010, The Fit Fem Studio is a Long Island-based company that focuses on the softer, fun, yet intense side of fitness. The Fit Fem Studio offers in home personal training, an online gym, on-demand workouts and group fitness sessions. The business focuses on getting women healthy, but having them appreciate and embrace their bodies during the process. The Fit Fem Studio has been featured on Newsday.com, IndieChicks.com, EverydayHealth.com, Fios1News and WeTv.com.
Sylvia Nasser, The Fit Fem Studio, http://Www.thefitfem.com, 5163311673, [email protected]
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