Accessibility Statement Skip Navigation
  • Why PRWeb
  • How It Works
  • Who Uses It
  • Pricing
  • Login
  • GDPR
  • Create a Free Account
Return to PRWeb homepage
  • News
  • Resources
  • Contact
When typing in this field, a list of search results will appear and be automatically updated as you type.

Searching for your content...

No results found. Please change your search terms and try again.
  • News in Focus
      • Browse News Releases

      • All News Releases
      • Multimedia Gallery

      • All Multimedia
      • All Photos
      • All Videos
  • Business & Money
      • Auto & Transportation

      • Aerospace, Defense
      • Air Freight
      • Airlines & Aviation
      • Automotive
      • Maritime & Shipbuilding
      • Railroads and Intermodal Transportation
      • Supply Chain/Logistics
      • Transportation, Trucking & Railroad
      • Travel
      • Trucking and Road Transportation
      • View All Auto & Transportation

      • Business Technology

      • Blockchain
      • Broadcast Tech
      • Computer & Electronics
      • Computer Hardware
      • Computer Software
      • Data Analytics
      • Electronic Commerce
      • Electronic Components
      • Electronic Design Automation
      • Financial Technology
      • High Tech Security
      • Internet Technology
      • Nanotechnology
      • Networks
      • Peripherals
      • Semiconductors
      • View All Business Technology

      • Entertain­ment & Media

      • Advertising
      • Art
      • Books
      • Entertainment
      • Film and Motion Picture
      • Magazines
      • Music
      • Publishing & Information Services
      • Radio & Podcast
      • Television
      • View All Entertain­ment & Media

      • Financial Services & Investing

      • Accounting News & Issues
      • Acquisitions, Mergers and Takeovers
      • Banking & Financial Services
      • Bankruptcy
      • Bond & Stock Ratings
      • Conference Call Announcements
      • Contracts
      • Cryptocurrency
      • Dividends
      • Earnings
      • Earnings Forecasts & Projections
      • Financing Agreements
      • Insurance
      • Investments Opinions
      • Joint Ventures
      • Mutual Funds
      • Private Placement
      • Real Estate
      • Restructuring & Recapitalization
      • Sales Reports
      • Shareholder Activism
      • Shareholder Meetings
      • Stock Offering
      • Stock Split
      • Venture Capital
      • View All Financial Services & Investing

      • General Business

      • Awards
      • Commercial Real Estate
      • Corporate Expansion
      • Earnings
      • Environmental, Social and Governance (ESG)
      • Human Resource & Workforce Management
      • Licensing
      • New Products & Services
      • Obituaries
      • Outsourcing Businesses
      • Overseas Real Estate (non-US)
      • Personnel Announcements
      • Real Estate Transactions
      • Residential Real Estate
      • Small Business Services
      • Socially Responsible Investing
      • Surveys, Polls and Research
      • Trade Show News
      • View All General Business

  • Science & Tech
      • Consumer Technology

      • Artificial Intelligence
      • Blockchain
      • Cloud Computing/Internet of Things
      • Computer Electronics
      • Computer Hardware
      • Computer Software
      • Consumer Electronics
      • Cryptocurrency
      • Data Analytics
      • Electronic Commerce
      • Electronic Gaming
      • Financial Technology
      • Mobile Entertainment
      • Multimedia & Internet
      • Peripherals
      • Social Media
      • STEM (Science, Tech, Engineering, Math)
      • Supply Chain/Logistics
      • Wireless Communications
      • View All Consumer Technology

      • Energy & Natural Resources

      • Alternative Energies
      • Chemical
      • Electrical Utilities
      • Gas
      • General Manufacturing
      • Mining
      • Mining & Metals
      • Oil & Energy
      • Oil and Gas Discoveries
      • Utilities
      • Water Utilities
      • View All Energy & Natural Resources

      • Environ­ment

      • Conservation & Recycling
      • Environmental Issues
      • Environmental Policy
      • Environmental Products & Services
      • Green Technology
      • Natural Disasters
      • View All Environ­ment

      • Heavy Industry & Manufacturing

      • Aerospace & Defense
      • Agriculture
      • Chemical
      • Construction & Building
      • General Manufacturing
      • HVAC (Heating, Ventilation and Air-Conditioning)
      • Machinery
      • Machine Tools, Metalworking and Metallurgy
      • Mining
      • Mining & Metals
      • Paper, Forest Products & Containers
      • Precious Metals
      • Textiles
      • Tobacco
      • View All Heavy Industry & Manufacturing

      • Telecomm­unications

      • Carriers and Services
      • Mobile Entertainment
      • Networks
      • Peripherals
      • Telecommunications Equipment
      • Telecommunications Industry
      • VoIP (Voice over Internet Protocol)
      • Wireless Communications
      • View All Telecomm­unications

  • Lifestyle & Health
      • Consumer Products & Retail

      • Animals & Pets
      • Beers, Wines and Spirits
      • Beverages
      • Bridal Services
      • Cannabis
      • Cosmetics and Personal Care
      • Fashion
      • Food & Beverages
      • Furniture and Furnishings
      • Home Improvement
      • Household, Consumer & Cosmetics
      • Household Products
      • Jewelry
      • Non-Alcoholic Beverages
      • Office Products
      • Organic Food
      • Product Recalls
      • Restaurants
      • Retail
      • Supermarkets
      • Toys
      • View All Consumer Products & Retail

      • Entertain­ment & Media

      • Advertising
      • Art
      • Books
      • Entertainment
      • Film and Motion Picture
      • Magazines
      • Music
      • Publishing & Information Services
      • Radio & Podcast
      • Television
      • View All Entertain­ment & Media

      • Health

      • Biometrics
      • Biotechnology
      • Clinical Trials & Medical Discoveries
      • Dentistry
      • FDA Approval
      • Fitness/Wellness
      • Health Care & Hospitals
      • Health Insurance
      • Infection Control
      • International Medical Approval
      • Medical Equipment
      • Medical Pharmaceuticals
      • Mental Health
      • Pharmaceuticals
      • Supplementary Medicine
      • View All Health

      • Sports

      • General Sports
      • Outdoors, Camping & Hiking
      • Sporting Events
      • Sports Equipment & Accessories
      • View All Sports

      • Travel

      • Amusement Parks and Tourist Attractions
      • Gambling & Casinos
      • Hotels and Resorts
      • Leisure & Tourism
      • Outdoors, Camping & Hiking
      • Passenger Aviation
      • Travel Industry
      • View All Travel

  • Policy & Public Interest
      • Policy & Public Interest

      • Advocacy Group Opinion
      • Animal Welfare
      • Congressional & Presidential Campaigns
      • Corporate Social Responsibility
      • Domestic Policy
      • Economic News, Trends, Analysis
      • Education
      • Environmental
      • European Government
      • FDA Approval
      • Federal and State Legislation
      • Federal Executive Branch & Agency
      • Foreign Policy & International Affairs
      • Homeland Security
      • Labor & Union
      • Legal Issues
      • Natural Disasters
      • Not For Profit
      • Patent Law
      • Public Safety
      • Trade Policy
      • U.S. State Policy
      • View All Policy & Public Interest

  • People & Culture
      • People & Culture

      • Aboriginal, First Nations & Native American
      • African American
      • Asian American
      • Children
      • Diversity, Equity & Inclusion
      • Hispanic
      • Lesbian, Gay & Bisexual
      • Men's Interest
      • People with Disabilities
      • Religion
      • Senior Citizens
      • Veterans
      • Women
      • View All People & Culture

  • Hamburger menu
  • Cision PRWeb provides efficient communication tools to continuously engage with target audiences across multiple online channels
  • Create a Free Account
    • ALL CONTACT INFO
    • Contact Us


      11AM ET Sunday – 8PM ET Friday

  • Send a Release
  • Sign up
  • Log in
  • Resources
  • RSS
  • GDPR
  • News in Focus
    • Browse All News
    • Multimedia Gallery
  • Business & Money
    • Auto & Transportation
    • Business Technology
    • Entertain­ment & Media
    • Financial Services & Investing
    • General Business
  • Science & Tech
    • Consumer Technology
    • Energy & Natural Resources
    • Environ­ment
    • Heavy Industry & Manufacturing
    • Telecomm­unications
  • Lifestyle & Health
    • Consumer Products & Retail
    • Entertain­ment & Media
    • Health
    • Sports
    • Travel
  • Policy & Public Interest
  • People & Culture
    • People & Culture
  • Send a Release
  • Sign up
  • Log in
  • Resources
  • RSS
  • GDPR
  • Send a Release
  • Sign up
  • Log in
  • Resources
  • RSS
  • GDPR
  • Send a Release
  • Sign up
  • Log in
  • Resources
  • RSS
  • GDPR

Timely Guidebook Invites Readers on a Uniquely Personalized Journey Toward Self-Discovery and Increased Authenticity

Authors Ross Ungerleider, M.D., Jamie Dickey Ungerleider MSW, Ph.D. and Anne Strand DMin, LMFT provide helpful tools to manage life's possibilities and challenges in 'Discovering Your Mindful Heart: An Explorer's Guide'


News provided by

LAVIDGE

Nov 08, 2021, 08:20 ET

Share this article

Share toX

Share this article

Share toX

“Discovering Your Mindful Heart: An Explorer’s Guide. Developing Your Internal Resources to Manage Life’s Demands”
“Discovering Your Mindful Heart: An Explorer’s Guide. Developing Your Internal Resources to Manage Life’s Demands”

CHAPEL HILL, N.C., Nov. 8, 2021 /PRNewswire-PRWeb/ -- There are many obstacles in life that can lead to burnout. It can be difficult at times to know how to face these times of stress in a healthy way. In Ross Ungerleider, MD, Jamie Dickey Ungerleider MSW, Ph.D. and Anne Strand's DMin, LMFT new book, "Discovering Your Mindful Heart: An Explorer's Guide. Developing Your Internal Resources to Manage Life's Demands," they combine relevant science and rich wisdom with interactive practices and stories drawn from over 40 years of experience as coaches, therapists, surgeon, professors, spouses and parents. Readers will learn new material that supports positive possibilities for the planet and its people.

Throughout the book, the authors educate the reader as they invite them to live their lives and relationships to their fullest potential. In this era of increasing stress and burnout, they guide the audience in reconnecting with their internal resources to be better equipped and more informed as they confront the demands of contemporary life. "Discovering Your Mindful Heart: An Explorer's Guide" includes 26 distinctive and beautifully illustrated cards that are intended to help individuals hold their resources as they develop a renewed understanding of their capability and the importance of these resources in their lives.

“Our goals are to help get this book to readers who are ready for their ‘explorer’s journey’ of learning how to be the most authentic version of themselves.”

Post this

"We anticipate that there will be something deeply personal, evocative and transformational in this book for every reader," said the authors. "Just like the uniqueness of people, there is no one on this Earth, nor will there ever be again, anyone quite like that spirit that is called by your name, the book will likely be meaningful in uniquely different ways for each reader. Our goals are to help get this book to readers who are ready for their 'explorer's journey' of learning how to be the most authentic version of themselves."

"Discovering Your Mindful Heart: An Explorer's Guide" is designed to become its own resource, one that can be used frequently to help individuals manage emerging real-life issues and challenges with novel and inspiring approaches. The authors combine information from various professions and their own experiences, resulting in an enjoyable and extremely relevant read.

Ultimately, readers will gain new insight into old problems. They will discover their mindful heart, that part of them in which their authenticity nests and from which they can express themselves with a sense of freedom that links their heart with their mind and their yearnings with their actions and behaviors.

"Discovering Your Mindful Heart: An Explorer's Guide. Developing Your Internal Resources to Manage Life's Demands"
By Ross Ungerleider MD, MBA; Jamie Dickey Ungerleider MSW, PhD and Anne Strand DMin, LMFT
ISBN: 978-1-9822-4326-5 (softcover); 978-1-9822-4327-2 (eBook)
Available at Balboa Press, Amazon and Barnes & Noble

About the authors
Jamie Dickey Ungerleider, MSW/LCSW, Ph.D., has spent more than forty years as an educator, psychotherapist, organizational consultant and relationship coach. She received a Ph.D. in educational psychology and an MA in counseling from the University of Mississippi. She furthered her education by earning an MSW from Tulane University. Dickey Ungerleider's work has helped her guide clients to significant changes that have cultivated more-effective business practices and more-fulfilling interpersonal relationships. She has written numerous articles and book chapters on leadership, personal and occupational wellness and conflict management. Her work has led her to participate as a speaker at a wide variety of national and international meetings. In addition to her work in psychotherapy, Dickey Ungerleider has worked at several academic medical centers as an associate professor and has served as a consultant and coach for medical students, residents, nurses and faculty. She has served on national physician wellness committees and was a member of the task force for professionalism for the American College of Surgeons. Dickey Ungerleider and her husband are dedicated to helping others transform their personal and professional lives and have created, Integrated Life Skills, LLC. To learn more, please click here: https://integratedlifeskills.com

Ross Ungerleider, MD, MBA is a world-renowned pediatric cardiac surgeon, author, educator and certified coach. He earned his MD from Rush Medical College in Chicago and completed his surgical training at Duke University Medical Center, where he remained a part of the faculty for many years, rising to the rank of professor in 1996. In 2001, he left Duke to take on additional leadership roles at Oregon Health & Science University, Case Western Reserve University, Wake Forest Baptist Health and Driscoll Children's Hospital. His career is dedicated to building children's heart programs and teaching leadership, teamwork, interpersonal and communication skills and congruent choice making to individuals at each organization. Ungerleider has published over 300-peer-reviewed scientific papers and contributed numerous book chapters, as well as serving as an editor for two major textbooks on his medical specialty. He has been named to America's Best Doctors, Cambridge's Who's Who, Castle Connolly's Top Doctors (receiving their distinction as being among the top 1 percent nationally in his field), and by Good Housekeeping as one of the best pediatric cardiac surgeons in the US. He was also awarded the James Carreras International Humanitarian Award for his work performing heart surgery on children in Nicaragua. He received his MBA from the University of Tennessee, where he was elected Physician Leader of the Year. Ungerleider and his wife have conducted workshops nationally and internationally on the critical elements seen throughout their new book.

Anne Strand, DMin, LMFT, is a retired psychotherapist, educator, spiritual teacher, Episcopal chaplain and artist. During her thirty-one years as a therapist, she was a licensed clinical member of the American Association of Marriage and Family Therapists, a certified Imago relationship therapist and a diplomate in the American Association of Pastoral Counselors. Strand received her MA from the Drew University Theological School and a doctorate from Andover-Newton Seminary at Yale. After completing her education, she maintained a long-term private psychotherapy practice and served as a part of the counseling staff at Riverside Church in Manhattan. Strand founded a self-sustaining Women's Spiritual Journeyer's Group in Oxford, Mississippi. She also studied in Paris, where she enriched her skills as an artist.

General Inquiries, Review Copies & Interview Requests:                    
LAVIDGE – Phoenix                        
Grace Connor                        
480-998-2600 x 534                    
[email protected]

Media Contact

Grace Connor, LAVIDGE, 480-998-2600, [email protected]

SOURCE LAVIDGE

Modal title

Contact PRWeb

  • 11AM ET Sunday – 8PM ET Friday
  • Contact Us

About PRWeb

  • About PRWeb
  • Partners
  • Partnership Programs
  • Editorial Guidelines
  • Resources

Why PRWeb

  • Why PRWeb
  • How It Works
  • Who Uses It
  • Pricing

Accounts

  • Create a Free Account
  • Log in
  • Contact Us

Do not sell or share my personal information:

  • Submit via [email protected] 
  • Call Privacy toll-free: 877-297-8921

Contact Cision

Products

About

My Services
  • All News Releases
  • Online Member Center
  • ProfNet
Cision Distribution Helpline
888-776-0942
  • Legal
  • Site Map
  • RSS
  • Cookie Settings
Copyright © 2025 Cision US Inc.