Using common sense is the best approach to staying protected against COVID-19 while avoiding overheating.
LIVONIA, Mich. (PRWEB) July 08, 2020
COVID-19 spreads mainly from person to person through respiratory droplets produced when an infected person coughs, sneezes or talks. These droplets can land in the mouths or noses of people who are nearby or possibly be inhaled into the lungs.
"Cloth face masks are important to prevent people who may not yet have symptoms of COVID-19 from passing the virus to other people," said Tammy Lundstrom, M.D., JD, chief medical officer, Trinity Health.
Warmer weather poses extra challenges to wearing masks.
“Using common sense is the best approach to staying protected against COVID-19 while avoiding overheating," said Russ Olmsted, director, infection prevention management, Trinity Health.
Tips for Wearing A Mask During Warm Weather
- Wear a mask when indoors or in crowded outdoor spaces where social distancing is not possible.
- If you must wear a mask outdoors, wear a mask that is light in color, as dark colors may become hotter.
- Breathe through your nose when wearing a mask, which will result in less heat and humidity within the mask.
- If you feel overheated, remove the mask and rest in a well-ventilated, cool area.
Lundstrom said the CDC recommends wearing cloth face coverings in public settings where other social distancing measures are difficult to maintain: such as grocery stores, pharmacies, and gas stations. The exceptions are people under age two years old, those who have trouble breathing or who are unable to remove the mask without assistance.
Wear Your Face Covering Correctly
- Put it over your nose and mouth and secure it under your chin.
- Try to fit it snugly against the sides of your face.
- Make sure you can breathe easily.
- Keep the covering on your face the entire time you’re in public.
- Don’t put the covering around your neck or up on your forehead.
- Don’t touch the face covering, and, if you do, wash your hands.
Take Off Your Cloth Face Covering Carefully, When You’re Home
- Untie the strings behind your head or stretch the ear loops.
- Handle only by the ear loops or ties.
- Fold outside corners together.
- Place covering in the washing machine (learn more about how to wash cloth face coverings).
- Be careful not to touch your eyes, nose, and mouth when removing and wash hands immediately after removing.
- Cloth face coverings should be washed after each use.
Continue to Follow Everyday Health Habits
- Stay at least six feet away from others.
- Avoid contact with people who are sick.
- Wash your hands often, with soap and water, for at least 20 seconds each time.
- Use hand sanitizer if soap and water are not available.
To learn more about how Trinity Health is helping our communities deal with COVID-19, please visit https://www.trinity-health.org/find-a-service-or-specialty/covid-19/.
About Trinity Health
Trinity Health is one of the largest multi-institutional Catholic health care delivery systems in the nation, serving diverse communities that include more than 30 million people across 22 states. Trinity Health includes 92 hospitals, as well as 106 continuing care locations that include PACE programs, senior living facilities and home care and hospice services. Its continuing care programs provide nearly 2.5 million visits annually. Based in Livonia, Michigan, and with annual operating revenues of $19.3 billion and assets of $27 billion, the organization returns $1.2 billion to its communities annually in the form of charity care and other community benefit programs. Trinity Health employs about 125,000 colleagues, including about 7,500 employed physicians and clinicians. For more information, visit http://www.trinity-health.org. You can also follow us on Facebook or Twitter.