Supportiv, the pioneer in Conversational Care™ and Precision Peer Support™, publishes a new collection of motivation resources for the 85% of adults worldwide struggling to feel energized and proactive at work and at home.
BERKELEY, Calif., Sept. 21, 2022 /PRNewswire-PRWeb/ -- How can individuals move from fatigue and burnout to energy and motivation? Over 85% of the world's adults struggle with motivation – to take initiative, to work towards goals, or even just to get out of bed in the morning.
For those struggling to motivate themselves, in a position to help others take action, or both, Supportiv's new Motivation articles are helpful guides for the journey from burnout to motivation.
Fatigue, burnout, illness, and other causes of low energy and initiative can steal a person's sense of hope. Without the inclination to take action, it's hard to believe anything can or will ever change. That's why motivation is a cornerstone of mental health and emotional wellbeing.
Unfortunately, we live in a world that drains motivation in many different ways.
Supportiv CEO Helena Plater-Zyberk explains: "Events like pandemics create a sense that you don't have agency over what happens in your own life. Constant stimulation and demands on our time drain our energy and creativity, and our attention spans have been battered by social media. When society's lack of personal human connection keeps us from recharging enough, it's no wonder that most people struggle with motivation in some way or another."
Despite the external factors contributing to global demotivation, there are ways to take action as an individual to re-energize yourself.
Supportiv Co-Founder Pouria Mojabi speaks to the wellbeing effects of motivating oneself: "A lack of motivation blocks you from fulfilling your potential. The frustration of feeling 'stuck' can touch every part of your life: work, family, relationships, friendships, personal growth, coping, and healing. However, we often have more control over our own initiative than we believe. This collection of articles can help readers catalyze themselves, overcoming apathy or lethargy."
Supportiv's new Motivation Collection (https://www.supportiv.com/motivation) covers topics such as:
- Don't Care About Anything? Enjoy Life Again
- Do This To Get Yourself Out Of The House
- Spark Action On A Daunting Task
- Get Out Of A Rut
- Re-Balance Yourself With A Life Inventory
- How To Be Proud Of Your Work Ethic Without Burning Out
- Stop Procrastination Before It Stops You
- Emotional Readiness To Work After A Vacation
- Rediscover Your Passions Post-Retirement
- Self Limiting Beliefs: Unravel Them Before They Unravel You
- Feeling Directionless? Why It Happens and How To Move On
- What Am I Going To Do? Ways To Keep Moving Forward
- Bite-Sized Burnout Prevention Measures
- Choosing To Change Unhealthy Habits
Find inspiration to cultivate motivation, in the full article collection at https://www.supportiv.com/motivation.
In addition to its peer-to-peer support network, relevant Supportiv articles and tips also surface in real-time inside its 24/7 peer support chats. By typing a few words in response to the question: "What's your struggle?" users are matched in under a minute to topic-specific peer-to-peer group chats for anonymous support–from feeling left out to family drama, from breakups to making friends, and from anxiety to apathy. Even experiences regarding anger, trauma, and discrimination are up for discussion in Supportiv's anonymous peer support chats.
Supportiv has already enabled over 1.2 million users to feel less lonely, anxious, stressed, misunderstood, and hopeless through its moderator-guided chats with AI-driven content and resource recommendations. See what real users have to say, here: http://www.supportiv.com/users-testimonials.
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Christina Beck, Support, 1 800-845-0015, [email protected]
SOURCE Supportiv
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