Valandou Contzonis Announces the Release of ‘It All Begins with You’

Share Article

Book promotes change in oneself, in others to bring about peace, unity, love

News Image

In a busy and often complicated world, Valandou Contzonis believes that today’s youth are not able stop and breathe because they are too busy trying to fit in. With this, she pens a book designed for the adolescence titled “It All Begins with You: Be the Change Our World Needs” (published by Balboa Press AU). It is her way to remind the youth the importance of self-love and contradicts the notion that “self-love is selfish.” “It’s time that each of you take control of your lives and step up together to create Change!” she proclaims.

Contzonis explains that the book is written for teenagers who are seeking change within themselves. The book is a companion to any soul that has been bullied, feels likes an outcast, feels sad and is going through depression or anxiety. Within the pages, readers are reminded that they are not alone and that their experience and story can change and shape their future for the better.

“Today’s society is being faced with many challenges, and anxiety and depression are crippling young people’s minds,” Contzonis expresses. “A book like this can really help an individual grow and minimize these challenges that they are being faced with.”

Concerned by the level of depression, anxiety, violence, obesity, drug addiction and stress rising in today’s society, Contzonis has written the book to describe and explore the tools needed to usher change in oneself and in others for the fulfillment of peace, unity and love to the world.

To purchase and to know more about the book, interested parties may visit

An excerpt from the book:
Fear is nothing more than the craziness and madness that we need our thoughts with. We end up calling it reality and experience, while behind fear is truth, and only the truth will set you free.

“It All Begins with You: Be the Change Our World Needs”
By Valandou Contzonis
Softcover | 5.5x8.5 in | 108 pages | ISBN 9781504310987
E-Book | 108 pages | ISBN 9781504310994
Available at Amazon and Barnes & Noble

About the Author
Valandou Contzonis is a compassionate soul who loves the world and all its life. She believes that all beings can contribute a spark to bring about change to the world, and she craves to see a future where people live in peace, love and harmony.

Balboa Press Australia is a division of Hay House, Inc., a leading provider in publishing products that specialise in self-help and the mind, body and spirit genre. Through an alliance with indie book publishing leader Author Solutions, LLC, authors benefit from the leadership of Hay House Publishing and the speed-to-market advantages of the Author Solutions self-publishing model. For more information or to start publishing today, visit or call 1800 050 315. For the latest, follow @balboapress on Twitter and “Like” us at

Share article on social media or email:

View article via:

Pdf Print

Contact Author

Marketing Services
Visit website