Visualization, mental imagery, and other tools used in the Veraki app, strengthen the connection between the brain and the emotional/physical body, making it easier to implement desired changes
CHICAGO (PRWEB) December 30, 2019
The fresh start a New Year represents is a great time to visualize the life you want to live. Sixty percent of Americans plan to make a resolution for 2020, but research shows 80 percent will have dropped the ball by February. Setting an intention is the first step to successfully achieving a resolution. Creating an action plan and visualizing it daily can help make it a long-term positive change, according to the experts behind Veraki, an app focused on delivering personal growth tools, including creating a Vision Board and following behavioral techniques to help people have fun while achieving their goals. More information is at Veraki and the Veraki app will be available in the new year.
Veraki’s vision boarding technique is rooted in brain science, which helps people create positive changes in their lives. By focusing regularly on images that remind users of what they want, they can decipher in a new way the tremendous amount of information the brain receives. With practice, the brain sees new paths and possibilities to achieve goals. Visualization, mental imagery, and other tools used in the Veraki app, strengthen the connection between the brain and the emotional/physical body, making it easier to implement desired changes.
In addition, Veraki creates a positive social community among users and walks them through the steps: Visualize, Take Action, Connect. Users start their journey with Veraki’s action-based tools that are fun, easy, and quick. Here’s a snapshot of how it works:
Visualize the Life You Love
Create a Vision Board starts with one picture. Then, begin adding and changing the board until it reflects their truest desire with a strong emotional feeling. Veraki sends users positive reminders to look at their Vision Board daily and use the tools and recorded visualizations to reinforce their focus. Users then take the action steps outlined along the way to reach their goals and achieve their dreams.
Inspire and be inspired
Veraki’s Social Board is a private, user-only space that is supportive and encouraging. It’s purposely designed as a judgement-free community without the likes and hearts conditional in other social platforms. Veraki promises never to share user data with outside parties or companies.
New tools and guidance will be added to the Veraki app, which is accessible and affordable (only $2.99/month, with the first month free). The team who developed the app specializes in mindful-based practices, including visualization techniques.
Veraki is the combination of two words:
Vision + Meraki – a Greek word meaning “leaving a piece of yourself in your creation.” Veraki uses its internal social community to keep you engaged, connected and inspired in a positive social environment. Veraki incorporates visualization, mindfulness, and action-planning into one easy to-use-app. For more information, visit Veraki.