Recent release "65+ Shaping Up for the Best Years of Your Life!" from Page Publishing author Woody Boyd is a helpful manual that provides a detailed plan for staying fit. With clear workout instructions and images, this engaging work assists readers in embarking on a journey into the world of fitness.
HIGHLANDS RANCH, Colo., May 23, 2022 /PRNewswire-PRWeb/ -- Woody Boyd has completed his new book "65+ Shaping Up for the Best Years of Your Life!": a dynamic guide that includes workouts and eating recommendations to help readers 65 and older in working towards a healthy lifestyle.
Author Woody Boyd resigned from his executive management role with a national furniture retailer after thirty-five years. This new experience coincided with the COVID-19 pandemic, leaving a lot of extra time on his hands. Keeping fit has always been an important aspect of his life since early on. With sixty-five years of age approaching in April 2021, he was determined to keep his body and mind fit for maybe the most rewarding years ahead. With this in mind, "65+: Shaping up for the Best Years of Your Life" was created.
Woody Boyd discusses his work, writing, "With this book, I hope I can share a plan with you that can help you with attaining and keeping a sound body and mind at sixty-five and above. The best years of your life are in front of you, not in the rearview mirror! You have sacrificed long hours, days, weeks, and years to get to this point in your life. Whether you are still working, semiretired, or retired, now is the time to make the commitment to keep your body and mind in shape. Without a plan to follow, you have no plan!"
He continues, "Just because you're turning or have turned sixty-five shouldn't mean you're slowing down. Hopefully, the most stressful days of your life are mostly behind you. The remaining years should be filled with good health and keeping your body and mind fit. These years should and will be much more enjoyable if you follow an exercise, eating, and meditation routine on a regular basis. A sound body and mind will make everything you do that much more rewarding."
Published by Page Publishing, Woody Boyd's uplifting work offers effective methods for working towards fitness and health goals.
Readers who wish to experience this inspiring work can purchase "65+ Shaping Up for the Best Years of Your Life!" at bookstores everywhere, or online at the Apple iTunes Store, Amazon, Google Play, or Barnes and Noble.
For additional information or media inquiries, contact Page Publishing at 866-315-2708.
About Page Publishing:
Page Publishing is a traditional, full-service publishing house that handles all the intricacies involved in publishing its authors' books, including distribution in the world's largest retail outlets and royalty generation. Page Publishing knows that authors need to be free to create, not mired in logistics like eBook conversion, establishing wholesale accounts, insurance, shipping, taxes, and so on. Page's accomplished writers and publishing professionals allow authors to leave behind these complex and time-consuming issues and focus on their passion: writing and creating. Learn more at http://www.pagepublishing.com.
Media Contact
Page Publishing Media Department, Page Publishing, 1-866-315-2708, [email protected]
SOURCE Page Publishing
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