World Renowned Celebrity Nutritionist, Cynthia Garcia, Launches New Stuck Story Self-Coaching Method

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This method reveals years of learned behaviors and limiting beliefs and allows people to rewrite the stories they’ve been telling themselves so they can finally get unstuck and live successful lives.

Cynthia Garcia
I used my imagination to rewrite my own stories, my history, so I could deal with the darkest moments of my life and create a new one.

Cynthia Garcia, founder of the Institute of Transformational Nutrition, renowned celebrity nutritionist, and leading expert in the field of transformational mindset work, recently launched the Stuck Story Self-Coaching Method.

Through two decades of experience, Cynthia discovered that people have big dreams for their lives but often find themselves stuck because of the stories they tell themselves. They want to take action but these false or incomplete narratives hold them back.

“I grew up in extreme poverty in an Appalachian mountain home with no running water and no indoor bathroom. We had one wood stove that heated the house and very little money for food. I was surrounded by drugs, alcohol, and domestic abuse and endured physical, emotional, and sexual abuse that started at the age of five,” explains Cynthia.

But it’s what came from that upbringing that inspired Cynthia to create this method. “I learned how to thrive in spite of it all by escaping into books and using the stories I found inside as my survival mechanism. I began to see how other people lived. Then I used my imagination to rewrite my own stories, my history, so I could deal with the darkest moments of my life and create a new one,” says Garcia.

Now, Cynthia’s Stuck Story Self-Coaching Method helps people identify the stories that are keeping them stuck so they can create lives, careers, and relationships that are so good, they’re only jealous of themselves.

For those interested in discovering the story that’s holding them back, they can visit Cynthia’s website to take the free Stuck Story assessment.

About Cynthia Garcia
Cynthia Garcia is a female founder, life coach, best-selling author, media personality, celebrity nutritionist, and mental health advocate. She overcame an insanely dysfunctional childhood filled with abuse, crime, addiction, and poverty. Today, she inspires others to rewrite their stories by showing what was possible when she rewrote her own.

Cynthia is a leading expert in the field of transformational mindset work. She is the founder and CEO of the Institute of Transformational Nutrition (ITN), the modern-day coaching school for forward-thinking coaches and those who want to become one. She’s also the official nutritionist for Revenge Body with Khloe Kardashian. Cynthia was trained as a Certified Clinical Nutritionist (CCN) but quickly realized that people are fed by so much more than what’s on their plate. This started her deeper dive into creating the coaching method, Transformational Nutrition® – the scientific study of what feeds you – physically, mentally, and spiritually.

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Cynthia Garcia
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