Yourwellness Magazine Explores New Book on Family Healthy Eating
London, UK (PRWEB UK) 27 July 2013 -- Yourwellness Magazine was recently granted exclusive access to Michael Moore, author of new book Blood Sugar - the Family: Everyday Recipes for Any Family Facing the Challenge of Diabetes and Maintaining Good Health. This is a follow up to his best selling book Blood Sugar: Inspiring Recipes for Anyone Facing the Challenge of Diabetes and Maintaining Good Health, which was a revolutionary collection of diabetes-friendly recipes. Yourwellness Magazine explained that the new book goes one step further in offering more than 70 delicious recipes that the whole family can enjoy.
According to Yourwellness Magazine, “Whatever the size and make-up of your family, this book will get you thinking about the role food plays in your life. Like many people, Michael simply has to look after himself and eat well to maintain his health. He achieves this by involving his family in all his health and eating habits. It’s important that his children understand the value of good healthy eating, as well as discovering the great joy that food can play in their lives.”
Yourwellness Magazine commented that the new book contains recipes for every time of the day, including family favourites such as fish cakes, healthy pizza, meatball bake, short ribs and even indulgent puddings, including cinnamon upside-down pudding and chocolate cake – all of which have a low-sugar twist. Yourwellness Magazine added that the book includes a guide on what to look for while shopping, since, for Michael, family nutrition begins in the supermarket.
Yourwellness Magazine explained that Michael’s secret is to substitute the “Five White Devils” with “Five Tasty Angels”. Yourwellness Magazine noted that the Five White Devils are white rice, white flour, white pasta, white potatoes and white sugar. Yourwellness Magazine outlined Michael’s replacements for these foods, including:
1. Quinoa, buckwheat and barley
2. Wholegrain breads and sourdough
3. Beans, chickpeas and lentils
4. Sweet potatoes
5. Agave nectars and sweeteners
Blood Sugar - the Family: Everyday Recipes for Any Family Facing the Challenge of Diabetes and Maintaining Good Health is published by New Holland in hardback at £19.99.
To find out more, visit the gateway to living well at http://www.yourwellness.com, or read the latest issue online at http://latestissue.yourwellness.com.
Michael Kitt, Yourwellness Publishing Ltd, http://www.yourwellness.com, 0208 588 9553, [email protected]
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