Learn how to 'Say 'No' Without Guilt' and develop a self-aware, confident and empowered you

Julie A. Hawkins shares six achievable steps to confidently set and communicate boundaries without guilt

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BalboaPress

Feb 25, 2020, 04:00 ET

SAN JOSE, Calif., Feb. 25, 2020 /PRNewswire-PRWeb/ -- Life coach, NLP trainer and business consultant Julie A. Hawkins believes it is high time that people learn to "Say 'No' Without Guilt" (published by Balboa Press). In releasing her self-improvement book, she reaches out to readers and guides them on a journey to realizing a more confident, happy life.

"Women struggle to say 'no' and often develop feelings of guilt, stress, anger, resentment, frustration, depression, disappointment and more — most often as a result of absent or poor boundaries," the author states, pointing out that, "This is a major problem in society that is seldom talked about."

"Say 'No' Without Guilt" is designed to address this particular problem. Drawing insight from decades of expertise, Hawkins shares her innovative six-step system that teaches others how to confidently set and convey boundaries. Using personal stories, exercises and fundamental concepts, Hawkins guides the reader on a journey of self-discovery and transformation that supports elimination of negative feelings and self-sabotaging patterns, and inspires a new and empowered way of living.

The book comes from a perspective of introspection, self-awareness and solving the problem from within. It provides readers tools for developing specific language needed for boundary-setting using Neuro Linguistic Programming (NLP). Written in a comprehensive and easy to understand approach, "Say 'No' Without Guilt" will appeal to the general public, and women in particular who are ready to be their own biggest champion and set empowered boundaries.

Visit https://www.balboapress.com/en/bookstore/bookdetails/780465-say-no-without-guilt to purchase a copy and know more about the book.

"Say 'No' Without Guilt"
By Julie A. Hawkins
Hardcover | 5.5 x 8.5in | 198 pages | ISBN 9781982235758
Softcover | 5.5 x 8.5in | 198 pages | ISBN 9781982235734
E-Book | 198 pages | ISBN 9781982235741
Available at Amazon and Barnes & Noble

About the Author
Psychic from birth and ill-equipped to work with her gifts, Hawkins entered the corporate world. After two decades in the professions of banking and law, respectively, she moved to Silicon Valley to work in high-tech. As a casualty of the "dot-com bust" in 2000, Hawkins shifted her career to the emerging field known as life coaching. Over the next few years, she became a certified trainer of NLP and hypnosis, and a certified advanced Akashic Records teacher. The unexpected death of her partner in 2010 brought home how critical it was to set boundaries on her time, energy expenditures and relationships. As a result of this life-changing event, Hawkins developed her six-step proprietary system for boundary-setting that her book is based upon. As the Biz Psychic, Hawkins draws upon her psychic, business and coaching skills to help business professionals gain clarity, guidance and wisdom through readings, consulting, and workshops. For more details, visit http://www.juliehawkins.com.

Balboa Press, a division of Hay House, Inc. – a leading provider in publishing products that specialize in self-help and the mind, body, and spirit genres. Through an alliance with the worldwide self-publishing leader Author Solutions, LLC, authors benefit from the leadership of Hay House Publishing and the speed-to-market advantages of the self-publishing model. For more information, visit balboapress.com. To start publishing your book with Balboa Press, call 877-407-4847 today.

SOURCE BalboaPress