Learn how to take health in your hands with new fitness book
Michael Carson announces publication of 'The Art of Health'
LOS ANGELES, July 20, 2022 /PRNewswire-PRWeb/ -- Personal trainer Michael Carson was naturally drawn to health and exercise at an early age. He delivers practical, easy-to-follow health strategies to streamline personal health, improve quality of life and extend longevity in his new book "The Art of Health" (published by Archway Publishing).
Carson believes possessing the steps to improve and maintain your health is crucial for longevity and life quality. The book shares positive steps for self-improvement to enhance health in readers' lives with the least amount of effort. Carson shares the evolution of how he adopted these simple strategies throughout his 35-year career for continued health success for himself and his clientele.
"Today more than ever, personal health is of paramount importance. There are more people with chronic pain and illnesses than those without them. Daily threats of continued pandemics and the lasting physical and mental health effects," Carson says. "I hope the reader feels empowered, ready and confident to incorporate into their own lives the essential steps for health shared in 'The Art of Health.'"
"The Art of Health" is available for purchase online at the Archway link above, from Barnes & Noble and on Amazon at: https://www.amazon.com/Art-Health-Michael-Carson-ebook/dp/B0B5KLQ9V2.
"The Art of Health"
By Michael Carson
Hardcover | 6 x 9 in | 180 pages | ISBN 9781665723404
Softcover | 6 x 9 in | 180 pages | ISBN 9781665723428
E-Book | 180 pages | ISBN 9781665723411
Available at Amazon and Barnes & Noble
About the Author
Michael Carson has refined his group exercise and personal training skills and developed ingenious health and wellness programs for numerous clients, including Reebok, Equinox Fitness, spectrum fitness clubs, TRX training systems, and many others. His methods emphasize improving physical ability, increasing performance, mental clarity, and cutting-edge strategies for recovery and longevity. A lifelong student of the foundations of health and a gifted natural athlete, he has a knack for making health fun and accessible to anyone.
Simon & Schuster, a company with nearly ninety years of publishing experience, has teamed up with Author Solutions, LLC, the worldwide leader in self-publishing, to create Archway Publishing. With unique resources to support books of all kind, Archway Publishing offers a specialized approach to help every author reach his or her desired audience. For more information, visit archwaypublishing.com or call 844-669-3957.
Media Contact
Marketing Services, Archway Publishing, 844-669-3957, [email protected]
SOURCE Archway Publishing
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