This New Book is a Must Read for All Hemorrhoid Sufferers
Fresh Hemorrhoids Cure written by Rudi Sturlese looks in-depth at all types of hemorrhoids, including the causes, symptoms and cures.
BRISBANE, Australia, Sept. 5, 2019 /PRNewswire-PRWeb/ -- Unfortunately more than 75% of Americans suffer from some type of hemorrhoid and those stats are real and frightening.
This book covers everything that one needs to know about hemorrhoids, and why our society is deteriorating with hemorrhoids.
The reason for this alarming issue with hemorrhoids is that it simply boils down to our new lifestyle. Our lifestyle has started to change drastically from the baby boomers generation upwards, and has just got worse and is still getting worse.
The number one factor that will cause some kind of hemorrhoid, is the act of pushing or straining the stools.
Here are the 5 contributing factors in hard stools.
1) Starting with our daily diet, where we have substituted eating homegrown or bought veggies for a more easy and convenient take out, which usually does not contain any fiber foods. Veggies contain fiber, which is most important to keeping stools soft for defecation.
2) Lack of fluids will also cause constipation and therefore a hard stool. The fluid we are talking about here which is needed to soften the stool is simply pure H2O known as water.
3) Lack of exercise will also be a risk factor in contributing to a hard stool. One doesn't need to be a sports fanatic, but only include a little movement in ones daily life, like leaving the car two blocks away and walking to the shops and that will suffice to helping with the stools.
4) Side effects from some medications do cause constipation. The secret here is to read the insert and if it mentions constipation as a side effect, one must counteract by taking a mild and healthy stool softener during the course of the medication.
5) The way, in which one goes to the toilet, is also detrimental to making it hard to get the stool out. Our Modern sitting down toilets are not really ideal and easy to getting stools out.
More information including the cures, click on the link; https://www.fresh-hemorrhoids-cure.com/hemorrhoids-e-book.html
This article and book was written by a passionate ex hemorrhoid sufferer.
SOURCE Rudi Sturlese
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