ST. PETERSBURG, Fla. (PRWEB) January 06, 2016 -- Author Margaret A Lashley says there is only one thing holding people back from happiness: the voice of their inner critics. In “The Flipside: Tuning in to the Joy Within” (published by Balboa Press), Lashley teaches how to shift one’s inner conversation to a positive, helpful one. “Who says we have to believe every thought we have?” Lashley asks. Her book offers the answer to this idea and other self-defeating habits with fun, simple techniques enabling readers to recognize the limitations they put on themselves and change their own channels to new, positive messages.
“Lasting happiness is within our grasp and within our control,” Lashley says. “We simply need to take charge of what we allow to take root in our minds.”
“The Flipside” presents itself with an approachable sensibility, providing easy-to-follow suggestions on how to spot and release self-imposed restraints. In addition, humorous cartoons, relatable, real-life examples and practical exercises help make it easier for readers to apply the workbook’s strategies to their daily lives.
Lashley wants her readers to know “they are much more powerful than they give themselves credit for, and with a little fun investment in themselves, they can achieve mindset shifts that allow them to see themselves and the world in a different, more joyful way. The road to happiness isn’t paved with pain. Getting there can be a lot of fun if you let it. ‘The Flipside’ is a culmination of techniques that have proven to work for me.”
By Margaret A Lashley
Softcover | 7.5 x 9.25 in | 96 pages | ISBN 9781504344043
E-Book | 96 pages | ISBN 9781504344050
Available at Amazon and Barnes & Noble
About the Author
Margaret A Lashley is an American writer who has been questioning the mechanisms of happiness almost from birth. A lonely childhood lacking love propelled her to search the world for the elusive “something more” that would make things right within her. When traditional religious beliefs and relationships left her unsatisfied, she began searching the world for answers. In her pursuit she has traveled to over 35 countries and visited numerous places of spiritual study and enlightenment. She has a bachelor’s in communications and has worked as a professional writer since 1985. More information is available at: http://Theflipsideworkbook.com.
Balboa Press is a division of Hay House, Inc., a leading provider in publishing products that specialize in self-help and the mind, body and spirit genres. Through an alliance with supported self-publishing leader Author Solutions, LLC, authors benefit from the leadership of Hay House Publishing and the speed-to-market advantages of the self-publishing model. For more information, visit balboapress.com. To start publishing your book with Balboa Press, call 877-407-4847 today. For the latest, follow @balboapress on Twitter and “Like” us at facebook.com/BalboaPress.
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