PERTH, Australia (PRWEB) July 24, 2013 -- In the new book "Abundance of Joy: How to Live a Joy-Filled Life" (published by Balboa Press), author Helen Martino-Bailey offers readers a holistic approach to joy, teaching them how to look at joy through body, mind and spirit, as well as how to take responsibility for creating joy.
Martino-Bailey provides new insights in this comprehensive guide. She teaches readers how to draw out the best of life through joy. Her guidebook offers readers keys to attaining heartfelt joy and developing life skills that promote joyous feelings. "My book teaches how to stop waiting and how to start creating more joy in life," she says.
An excerpt from "Abundance of Joy":
"My recommendation is to set your sights high. Approach life with the attitude: ‘I love joy, and I want to experience it daily!’ Why not aim high and make this your personal goal? Joy is free. It is always available to you. You may not believe how that is possible right now; however, it is, and your life will improve immeasurably through joy."
Readers will find exercises, visualizations and techniques throughout "Abundance of Joy," giving them quick and easy resources to enhance their lives. "Many people are unhappy," she suggests. "Many people don’t know how to be happy because they believe that the right circumstances have to occur before they can feel joy. I want to help people understand that it is possible for them to feel joy, often, throughout their life, and that joy is not limited to good times and happy circumstances."
About the Author
Helen Martino-Bailey is an author, workshop presenter and business owner. She is passionate about helping and empowering people to get the best out of life. For more than 20 years, Martino-Bailey has combined her spiritual and nursing knowledge to assist people to better manage their life experiences and general state of well-being. She lives in Perth, Australia. More information can be found online at http://www.lightwords.com.au.
Balboa Press, a division of Hay House, Inc. – a leading provider in publishing products that specialize in self-help and the mind, body, and spirit genres. Through an alliance with indie book publishing leader Author Solutions, Inc., authors benefit from the leadership of Hay House Publishing and the speed-to-market advantages of the self-publishing model. For more information, visit balboapress.com. To start publishing your book with Balboa Press, call 877-407-4847 today. For the latest, follow @balboapress on Twitter.
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