HAUPPAUGE, N.Y., Dec. 14, 2017 /PRNewswire-iReach/
Removable pool fence company that services New Jersey, LOOP-LOC, talks about the importance of staying active during the winter.
Although the weather might range from chilly to downright cold in many parts of the country, making you want to lounge on the couch under a cozy blanket, it is vital that you stay active during the winter months. First of all, make sure to get outside. You probably have no problem getting your vitamin D during the summer months, but you also need it in the winter. Sunshine helps strengthen the immune system and your bones. It can also make you feel more positive as well as help to prevent diabetes, high blood pressure, and cancer. Do not forget the sunscreen!
Regular exercise also helps to boost the immune system, so it can fight viruses and bacterial infections, which is especially important during cold and flu season. Exercising is a surefire way to get the blood pumping—allowing immune cells to circulate around the body more quickly—so they seek and destroy infections. Since this boost does not last long, exercising regularly is important so the positive effects last.
Staying active can also positively impact mental health. Some people can either experience the winter blues or suffer from Seasonal Affective Disorder (SAD) during the winter months. Working out allows the body to release chemicals such as serotonin and dopamine—which are known to ease stress and anxiety in addition to boosting a person's overall well-being.
Finally, remaining active over the winter can help avoid winter weight gain. Comfort food, combined with the desire to snuggle up on the couch, can add up to extra pounds. It is important to stay active—either outdoors or indoors—to combat those extra pounds that may creep up on you.
About LOOP-LOC: There's only one company known for manufacturing safety pool covers strong and tough enough to support an elephant: the legendary LOOP-LOC. LOOP-LOC is a global leader in the pool industry with a 200,000-square-foot headquarters in Hauppauge, New York, and 300 employees. Through its network of dealers, the company has sold safety swimming pool covers on every continent on earth except Antarctica. LOOP-LOC now also manufactures a line of luxury in-ground pool liners—with more exclusive designer patterns than any other company—as well as the LOOP-LOC removable pool fence, a convenient, cost-effective additional layer of protection to help deter toddlers from gaining access to a swimming pool. #AskForTheElephant
Media Contact: Katie Maroldi, fishbat Media, 855-347-4228, Katie@fishbat.com
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