Take It Easy, Mom’s Meals' Tips for Making Life Easier
Des Moines, IA (PRWEB) July 17, 2013 -- Oh, those steps. Not more snow! Anyone have a can opener?
It’s no secret that as we age, tasks we never thought about can often become a thorn in our sides. Climbing the stairs, getting in and out of bed, unzipping a dress, and even shopping and cooking a healthy meal turn into major obstacles.
Failing eyesight, issues with hearing, and arthritis are just part of our bodies’ natural aging process. But with a little thought and some outside assistance, Mom’s Meals suggests ways to take the challenge out of everyday tasks, allowing those who choose to live independently longer do just that.
Getting dressed
Ever consider finding clothing with adjustable waistbands and fewer buttons and zippers? Even switching to shoes with a Velcro closure will help. Gadgets abound to help put socks on feet, and stores that cater to seniors often share other good tips.
Bathing
If turning on the faucets proves difficult, consider changing to levers. Improve safety with widened edges on bathtubs, grab bars, and non-slip decals or a bath mat. (Changing door handles from knobs to levers can also make a world of difference.)
Meal preparation
Look for specially designed kitchen tools such as electric can openers that do not leave sharp edges, cutting boards with finger guards, and items with large, easy to hold handles and buttons. If daily use of kitchen tools is too challenging, rather than resorting to take out food, consider meal delivery. At Mom’s Meals, customers choose from a rotating menu of over 70 choices, including meals for those with dietary restrictions for diabetes, kidney disease, or heart health.
“In our own family, we began to notice how difficult everyday tasks became for our parents,” said Rick Anderson, president of Mom’s Meals. “We wanted to make life easier for them, and we needed peace of mind knowing they had nutritious, delicious meals on hand if we couldn’t be there.”
Talking on the phone
Telephone conversations can be troublesome for those with hearing loss. If you are having trouble hearing, a telephone amplifier with adjustable pitch, tone, and volume can help. If you struggle to hear the phone ring, try a phone that has a flashing light instead.
Reading and writing
Reading and writing should be pleasurable, and with battery-lighted magnifiers, large-grip pens, and other writing and reading aids, both can be accomplished with ease. There are no pens designed to reduce both shaking and muscle pain when writing and libraries carry large print books. Ever listen to an audio book? It’s a great alternative to struggling to see words on a page.
Mom’s Meals strives to be the leading expert and provider of senior and patient nutrition to help support health and recuperation and nourish independence at home for higher quality living. The company is dedicated to providing fresh-made, nutritious, home-delivered meals to customers nationwide and has specialized in senior and patient care for over 13 years. Mom’s Meals are available for customers on specific diets including heart-healthy meals that are both low sodium and low fat, diabetic-friendly meals with 60 carbs or less, renal meals, and vegetarian and gluten-free choices. Mom’s Meals prepares, packages, and delivers ready-to-heat and eat meals directly to a customer’s door anywhere in the United States.
Debbie Albert, Mom's Meals, http://www.momsmeals.com, 215-283-6006, [email protected]
Share this article